The Anxiety Toolkit:Strategies for fine-tuning your mind and moving past your stuck points by Call Number: RC 531 B68 2015Publication Date: 2015
Bipolar Disorder: An information guide by Publication Date: 2013
Depression: An information guide by Publication Date: 2013
Don't Feed the Monkey Mind: How to stop the cycle of anxiety, fear, & worry by Publication Date: 2017
Eating Disorder Recovery Handbook: A practical guide for long-term recovery by Publication Date: 2016
Free from OCD:A workbook for teens with obsessive compulsive disorder by Publication Date: 2010
Understanding Body Dysmorphic Disorder by Publication Date: 2009
IBS: 365 Tips for Living Well by Publication Date: 2015
Sleep and You: Sleep better; life better by Publication Date: 2014
Anxiety Happens: 52 ways to find peace of mind by Publication Date: 2018
I Am Peace: A book of mindfulness by Publication Date: 2017
Little Book of Mindfulness by Call Number: BF 637 M4 C654 2014Publication Date: 2014
Mindfulness for Stress Management: 50 ways to improve your mood and cultivate kindness by Call Number: RA 785 s3285 2019Publication Date: 2019
Mindfulness Made Simple: An introduction to finding calm by Publication Date: 2014
Yoga for Women by Call Number: RA 781.7 J46 2017Publication Date: 2019
- Consumer Health ResourcesBooks, magazines, top websites, and more - available to you through the CBU Library.
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